Every one introspects.
I remember reading a quote years ago from Marcel Proust about how introspection drives people insane (and he should know).
We are am caught up in ourselves. My mind is always checking in on itself, it's like a never ending echo.
Thing is, why do we navel gaze? Is it necessarily a bad thing? Is it useful?
Do we learn that much about ourselves or do we end up staring at recursive mirror images of how we imagine ourselves to be? Is introspection just plain vanity?