Over the past week or two, I have taken up ironing clothes. It's meditative, in a washing the dishes sort of way.
In any case, the only thing that has been unsettling in my overly tranquil world recently has been a sense of sensory overload. I am one of those people that needs media when I am not engaging with people.
Having breakfast I listen to Irish radio. I listen to podcasts going asleep and walking to the subway. I skim my RSS feeds on my phone while sitting on the toilet. MP3s plug the rest of the silence.
I soak up information throughout the day, and, it doesn't feel good anymore. It's becoming information gluttony.
Maybe that's why I am becoming to love ironing, cooking and washing up.
4 comments:
hahahaha..oh my God..John..,
you are so funny. I even discuss about your post with my hubby..hahaha.
for people like you, i think it can be very good. i am suggesting the same for my hubby who is as well a gadget freak :D
and i know exactly what u mean, washing the dishes, cooking and ironing are very meditating..
that's why women are generally more mellow and sensitive, they contemplate during the days :)
hi doyourememberwhomeare,
i have no idea who you might be missus! let me know! : )
hell yeah, doing the laundry and ironing work for me. It'd be a lot more shattered plates otherwise!
That's one of the reason I love going to silent meditation. No media input/output.
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